Are you ready to lose weight and flourish on a vegan diet?
Lose weight over 12 weeks without compromising your values
You’re tired of counting calories, macros or ‘syns’
You’re sick of feeling hungry and battling those intense cravings
You feel uninspired (so why not just throw another batch of veggies sausages in the oven)
Plus… you’re done with feeling guilty, frustrated and like you have ‘failed’ when you do allow yourself to indulge…
You feel increasingly confused about what you should be eating to take care of your body and lose weight.
Don’t worry… we can fix this!
I understand.
You likely feel…
- You have an all or nothing approach to ‘dieting’
- You don’t have enough will-power
Confusion around all the different opinions on weight loss online
And why does every diet insist on getting tonnes of protein from skimmed milk, lean meat and eggs?
It really doesn't have to be this way ...
Hi, I'm Rosie ...
I’m an expert plant-based and vegan dietitian, specialising in ways to both lose weight (and keep it off), and flourish as a vegan.
This programme is for you if you want to:
- Understand how to lose weight compassionately and sustainably whilst eating until you feel full
- Reduce how much time and energy you spend worrying about food and your body
- Look and feel confident in yourself, your clothes, and safeguard your future health
What people have said ...
When you invest in our 12 week programme you will:
- Be inspired with all the different easy and healthy options at your fingertips – never have to panic-cook Linda McCartney sausages again!
- Learn how to recognise you internal body cues, so that you can eat in response to hunger, and not because you had a bad day at the office
- Discover how to optimise a vegan diet with the right mix of food and supplements to meet your needs
- Have total peace of mind that after the 12 weeks are finished, you will know exactly how to manage your weight for the rest of your life.
Don't miss the best price - expiring soon!
This programme is for you if you want to:
- You are ready and willing to commit to making food and lifestyle changes so you can see real life results
- You are open to learning a new way of thinking around food and eating so that you can truly flourish as a vegan
- You want advice you can really trust from an expert in the field
This programme is not for you if
- You are a keen meat-eater and don’t have any interest in a plant-based diet
- You don’t want to make any changes to your life right now and you are happy as you are (hurray!)
- Your weight is already on the lower end of the scale
- You are content counting calories, macros or ‘syns’ and you don’t mind those regular hunger pangs.
So, if you’re ready to lose weight without going hungry, spend less time worrying about food and more time feeling confident in your own skin, and safeguard your future health whilst living up to your vegan values, then The Flourishing Vegan – Weight Loss is for you.
Want to know more about "The Flourishing Vegan" Weight Loss Programme?
Let me share with you our unique
Whole Plant Weight-Loss Method
Module 1 - Seeds
Mindset – we start here to cultivate your motivation and a positive mindset for sustainable change. No more food guilt and feelings of failure!
Module 2 - Roots
Preparation – this is the stable foundation for our weight loss journey. Here you will set yourself up for success no matter how busy your life is.
Module 3 - Trunk
Nutrition – you will learn what food to eat to nourish your body in a simple way and lose weight.
Module 4 - Leaves
Recipes – get ready to be inspired with a variety of simple yet tasty recipes to that will leave you feeling satisfied, without spending hours in the kitchen.
Module 4 - Leaves
Recipes – get ready to be inspired with a variety of simple yet tasty recipes to that will leave you feeling satisfied, without spending hours in the kitchen.
Module 5 - Blossom
Lifestyle – discover how sleep, stress, movement and other parts of your life affect weight loss and vitality, so that you feel energised every day.
Module 6 - Fruit
Success and sustainability – we spend some time celebrating just how far you have come and make sure you feel confident moving forward as a flourished vegan.
What is included?
You can see how this programme is different to anything else out there!
- We have a tried and tested unique holistic framework The Whole Plant Weight-Loss Method, bringing together nutrition education, mindset training, practical skills, and lifestyle support
- We are non-judgemental, with no weekly weigh-ins or prizes for the ‘biggest loser’
- We are totally adaptable to each unique participant
- You’re in good hands with expert vegan dietitian, Rosie Martin; a leader in the field of vegan and plant-based nutrition
- Rosie has worked with The Happy Pear, Deliciously Ella, Vegan Food & Living Magazine, Ernst & Young, FOUR PAWs International and Dr Alan Desmond
- Rosie is an advisory board member of Plant-Based Health Professionals UK and a member of the British Dietetic Association
This programme is risk-free, with a 14-day money-back guarantee
If you change your mind within 14 days of purchasing, you will get a 100% refund. No questions asked!
What do you get?
- Recorded online lessons Monday-Friday for 6 weeks worth £1000
- Weekly meal plans, shopping lists and recipes for 12 weeks worth £300
- Weekly live coaching calls to answer all your questions worth £1440
- Peer support via a private group chat worth £600
- Weekly mindful meditation sessions worth £240
That’s a total value of £3580
Bonuses
When joining our programme, you will also get our amazing bonuses to support your journey:
- Vegan Protein Checker – essential for reducing cravings and supporting weight loss. Worth £35.
- Vegan Supplement Guide – eBook – have you wondered which supplements you actually need even if you eat a balanced healthy diet? This eBook will provide everything you need to know about supplements when you follow a plant-based or vegan diet. Worth £40.
- Preparing for a Vegan Peri-Menopause – eBook – when menopause is on the horizon, you may be wondering what you could do now to help you ease your way through, minimising hot flushes, brain fog and the dreaded weight gain. This eBook provides all the vegan nutrition advice that you need to flourish through the menopause. Worth £50.
We have cut the total value price of £3705 so that you can get everything for £997
But for a limited time only, you can get everything for...
£497
Pay in full, or with our payment plan of 3 instalments over 12 weeks
Plus ...
Here at Rosemary Nutrition, our values are a really important part of everything we do, and that is why a percentage of every sign up will be donated to
An animal sanctuary with a mission to offer a lifelong, no-kill, safe haven and forever home to abused and unwanted animals.
Why work with me?
As a leading expert in plant-based nutrition, I have worked with many organisations and companies to ensure their nutrition advice is backed by science.
This includes Deliciously Ella, The Happy Pear, Dr Alan Desmond, Vegan Food & Living Magazine, Ernst & Young amongst others.
I have a first-class degree in nutrition and dietetics, and am trusted to work as a registered dietitian in the NHS. I am Vice Chair of the British Dietetic Association Sustainable Diets Group and member of Plant-Based Health Professionals UK.
The Flourishing Vegan – Weight Loss
Frequently asked questions
If I am very busy, could this still work for me?
Yes! This programme is designed to slot into busy lives. The course is completely flexible, and you can complete each module as and when you wish to. This course will also give you the tools to save time when it comes to looking after yourself and your family.
I don’t think I can afford it right now
I understand, January can be a tricky time for everyone financially, so I have payment plans available so you can spread the cost. The course will also guide you in saving money on your food shopping!
I am not very good at cooking, can I still join in?
Of course! All the recipe in the programme are simple, and will help you to build your skills in the kitchen, which can also be passed on as valuable life skills to your family. The nutrition principles provided in the programme have been uncomplicated for you so that you can apply them and adapt the meals you are already cooking.
Do I have to be vegan?
No you don’t! This programme is non-judgemental of your current dietary choices.
The programme is plant-based and works to plant-based principles for weight loss and we will be supporting you to eat a more plant-based diet wherever you are now.
You don’t have to be fully vegan at all but, it is in the name, so it really helps to be open to the idea as you may be eating more vegan meals!
You can get all of this for just £497
Pay in full, or with our payment plan of 3 instalments over 12 weeks