Despite what you might have heard or read, moving to a vegan diet does not automatically lead to weight loss. But Rosie, don’t you promote a vegan diet for weight ...
January marks the start of a fresh new year and the end of the indulgent festive season. Around this time, most of us will be finishing the Christmas bakes, putting ...
What is the menopause? The menopause refers to the time in a women’s life, usually around the ages of 45 and 55, when hormone changes occur. In particular, oestrogen production ...
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